Yeah I'll pass it on to him, he said he's willing to work hard and has been lifting dumbells, push-ups and sit-ups for some time and is trying to baulk up. I'll make a new topic in the next few weeks to tell you guys how he is going. He'll be getting his jumpsoles by 2nd of January and told me he is going to work very hard.
I've been helping out a bit on giving him his daily milkshake and just making him eat good stuff and get off the crappy proccesed food. He eats that much and can't put on weight but then again he plays alot of ball.
I think he's not very muscular at all at the moment but I think he'll baulk up. He's been growing so fast at the moment and that's the reason why. I myself have seen him to being about 5'8 at 12-13 and just getting major growth spurts. I'm a little embarrased cause I'm only 6'3 at 19 and he's coming right past me. He's definatly got our farther's geans cause he was 6'6.
Thanks for your help guys I'll show him his "topic".