Umm, below the window that you edit, how can I explain this, there is this little buttom tjhat looks likea bent arrow, kind of circly like, it is very small, I think if you put your mouse over it it says refresh or something like that, You simply click that.
How about in Excel? I have Office 2003 and whenever I try to save it in Excel, it asks that the format is not compatible. Which format should I save it as?