I hadn't noticed that I had "CPU control" on, and I think that's what was causing a recurring bug where I would be randomly locked on a player, off-ball style, and only a timeout or the end of the quarter would unlock me... I put it back to "user" and I haven't experienced this bug for two full games now, and shooting felt much more natural and up to me.
So l'd recommend "user control"
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if you let CPU to control ur shoots your shots will depends on the shooters FG or 3pt rating, ut if u select user control, it depends on how your shoot it, the time you pressed hte shoot button etc.