Most user friendly free file hosting site (200+mbs)

How about Gamefront (formerly Filefront)?

http://www.sendspace.com/ (500 MB limit)
http://www.4shared.com/ (2 gig limit, 10 gig storage limit, will be visited by the FBI soon lol)
http://bayfiles.com/ (5 gig storage limit, from the same guys at Pirate Bay? Just so you know the reason if the feds are on your door)

I'd just go with gamefront

Yeah, gamefront is good.